Low-fat or low-carb? It’s a draw, study finds, Stanford Medicine News Center


"Neither option is superior: Cutting either carbs or fats shaves off excess weight in about the same proportion, according to the study. What's more, the study inquired whether insulin levels or a specific genotype pattern could predict an individual's success on either diet. The answer, in both cases, was no."....according to the study

Diskusní téma: Low fat or low carb?

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